Chris Theodore

Position:
Distance
Height:
5-10
Weight:
0
Class:
Graduate Student
Hometown:
Castle Pines, Colo.
High School:
Rock Canyon

https://www.tfrrs.org/athletes/6901440/Duke/Chris_Theodore.html

Academic Accolades

Cross Country All-ACC Academic Team (2021)

2021-22 (Senior)
Outdoor

Ran 5000m personal best (13:54.43) at the ACC Championships, No. 5 in Duke history
Took fourth in the 5000m (14:11.43) at the Duke Invite
Ran 10,000m personal best (29:55.81) at the Raleigh Relays

Indoor

Competed in the 5000m at the ACC Championships
Ran 5000m personal best (14:24.69) at the Darius Dixon Memorial Invitational
Clocked 3000m personal best (8:16.59) for 10th-place at the Hokie Invite; Also took sixth in the DMR

Cross Country

Posted a time of 30:21.8 in the 10K race at the NCAA Southeast Regional
Clocked 24:55.5 at the ACC Championships
Earned a 17th-place finish at the Battle of Beantown with a time of 24:40.8 on the 8K course
Ran 6K personal best (18:24.8) and placed 10th at the Elon Opener

2020-21 (Junior)
Did not compete during the 2020-21 track & field season.

Cross Country

Made his NCAA Championships debut and finished in 32:24.9 on the 10K course
Took 13th place with a time of 23:51.0 on the 8K course at the FSU Winter XC Classic
Ran 8K personal best (23:46.7) for 25th place at the ACC Championships
Clocked 24:30.3 in the 8K at the Panorama Farms Invitational, good for 13th
Opened the season at the Virginia Tech Invitational and ran his 8K in 25:34.4

2019-20 (Sophomore)
Outdoor

Did not compete - season cut short by the COVID-19 pandemic

Indoor

Won the 3000m with a time of 8:37.13 at the Virginia Tech Challenge

Cross Country

Ran his 8K in 25:06.0 for 18th place at the ECU Pirate Invitational
Came in 13th with a seasonal-best 8K finish of 24:44.8 at the Cavalier Classic
Placed sixth overall at the Elon Opener with a 6K time of 18:33.7

2018-19 (Freshman)
Outdoor

Ran to a fifth-place finish at the Tennessee Relays in the 5000m (14:49.09)
Clocked a PR time of 8:26.70 and finished second in the 3000m at the Battle of the Blues
Earned third with a time of 15:50.14 in the 4x1500m at the Raleigh Relays

Indoor

Did not compete

Cross Country

Ran to an 8K PR time of 25:18.8 in the ACC Championships
Posted an 8K time of 25:25.2 at the Roy Griak Invitational
Finished 12th overall with a 6K time of 19:02 at the Elon Opener

Prior to Duke: Attended Rock Canyon High School in Castle Pines, Colo. … closed out his prep career with the silver medal at the Colorado 5A cross country state meet … finished in fifth place in the 3,200m at the Colorado State Track and Field Championships … has personal-best times of 4:23.56 in the 1,600m and 9:32.17 in the 3,200m — both of which came at high altitudes.