Honors:
- ACC Academic Honor Roll (2019-20, 2020-21, 2021-22)
2021-22: Represented Duke in three events at the 2022 ACC Championship ... Recorded career best times in the 200 and 1,650 freestyle ... His time of 1:37.03 in the 200 freestyle placed ninth all-time at Duke ... Clocked 4:25.82 in the 500 freestyle, seventh in program lore, at the Tar Heel Last Chance Meet ... Placed in three finals at the NC State GAC Invitational ... Touched 20th in the 500 freestyle, 21st in the 1,650 freestyle and 28th in the 200 freestyle ... Finished third in the 100 and 500 freestyle versus NC State. Â
2020-21: Reached three finals at the 2020 Janice Hape Dowd Invitational ... Placed 15th in the 500 and 200 freestyle and 19th in the 100 freestyle with a career best time of 45.49.Â
2019-20: Swam a career best in the 500 freestyle (4:27.05) at the season-ending Bulldogs Last Chance Meet to break into the all-time top-10 at Duke ... Reached the finals in the 200 free, placing 24th, at the 2019 NC State GAC Invitational in November.
Prior to Duke: State Finalist in the 400 freestyle relay as a junior ... SPY 13-14 Boys Swimmer of the Year as a freshman ... Reached finals in the 100, 200 and 500 freestyle at 2019 YMCA Short Course Nationals ... USA Swimming Scholastic All-American ... Member of the German Club and served as President during his senior year ... President of National Honor Society ... Ruling Elder for Westminster Presbyterian Church junior and senior year.
Personal: Son of Todd and Judy Knox ... Has one brother (Greg) and one sister (Natalie) ... Sister graduated from Duke in 2017.
Knox Career Bests:
50 Free: 21.51 ... 2019 NC State GAC Invitational
100 Free: 45.49 ... 2020 Janice Hape Dowd Invitational
200 Free: 1:37.03 ... 9th all-time at Duke ... 2022 ACC Championship
500 Free: 4:25.82Â ... 7th all-time at Duke ... 2022 Tar Heel Last Chance Meet
1,000 Free: 9:34.34 ... 2021 NC State GAC Invitational
1,650 Free: 15:46.60 ... 2022 ACC Championship
Last updated on 6/7/2022