Honors: 2020 IC4A All-East Team … 2019 IC4A All-East Team … 2019 William & Mary Comeback Athlete of the Year … CAA Indoor & Outdoor Academic Honor Roll (2018, 2019, 2020)
https://www.tfrrs.org/athletes/7986989/Duke/Colin_Grip.html
2021-22 (Graduate Student)
Outdoor
- Ran 400m personal best (49.59) and finished runner-up at the Virginia Grand Prix Invite; Also took 10th in the 800m (1:53.98)
- Clocked a personal best of 1:53.65 in the 800m, good for ninth
- Competed in the 400m and 800m at the Raleigh Relays
- Finished runner-up in the 800m (1:56.69) at the Bob Davidson Memorial Invitational
Indoor
- Ran 300m personal best (35.69) at the Darius Dixon Memorial Invite; Also competed in the 800m
- Took fourth in the DMR (10:04.09) at the JDL College Kickoff; Also competed in the 800m
2020-21 (William & Mary): Started the year with a fifth-place finish in the 800m at 1:55.42 at the Navy vs. William & Mary meet (2/5) … Took second in the 800m with a time of 1:55.23 at the Mason Winter Track Fiesta (2/27) … Began the outdoor season with a sixth place finish in the 800m and time of 1:56.72 at the Bob Davidson Invite (3/19) … Placed third in the 800m with a mark of 1:54.35 at the Navy Spring Meet (3/27) … Helped the 4x400m relay team take first with a time of 3:18.78, while finishing fifth in the 800m with a time of 1:53.71 at the Colonial Relays (4/2) … Smashed his PR in the 800m with at time of 1:52.01 to finish sixth at the George Mason Spring Invitational (4/11) … Won the 4x400m relay with a time of 3:19.36, while setting a PR in the 400m (50.08 seconds) to take eighth at the JMU Invitational (4/17) … Earned a fifth place finish in the 800m with a run of 1:54.76 at the CAA Outdoor Championships (4/30 – 5/1) … Took 16th with a run of 1:55.81 in the 800m at the Aggie Classic Twilight (5/16).
2019-20 (William & Mary): Opened the year with a personal best of 4:26.65 in the mile at the Navy Invitational (12/7) … Placed third in both the DMR (10:20.29) and the 4x400m (3:25.50) at the George Mason Patriot Games (1/24) … Set a PR in the 600m (1:21.41) for a William & Mary school record to take fourth, while finishing third in the DMR (10:02.16) at the Penn State National Open (1/31) … Finished 15th in the 800m with a time of 1:58.44 at the VMI Indoor Classic (2/14) … Won his first two collegiate events, setting a PR in the 500m (1:05.47) and taking first in the 4x400m (3:25.44) at the Navy Select (2/21) … Took fourth in the DMR (10:01.50) and 18th in the 4x400m relay (3:21.28) at the IC4A/ECAC Indoor Championships (3/6/ - 3/8) … Did not compete in any outdoor events due to the season being cut short by the COVID-19 pandemic.
2018-19 (William & Mary): Made his collegiate debut in the 500m, finishing sixth with a time of 1:08.19 at the 2019 Navy Select (2/8) … With the DMR team, placed sixth with at time of 9:57.61 at the IC4A/ECAC Indoor Track & Field Championships (3/1 – 3/3) … Finished third in the 800m with a time of 1:57.24 at the William & Mary Triangular (3/16) … Took ninth place in the 800m with a mark of 1:56.59 at the Dan Stimson Memorial Meet (3/23) … Helped the 4x400m relay team finish fifth with a time of 3:14.88, while taking eighth in the 800m with a time of 1:55.28 at the Colonial Relays (4/6) … Placed 23rd in the 800m with a time of 1:55.30 at the George Mason Spring Invitational (4/13) … Finished 23rd with a time of 1:54.00 in the 800m at the Duke Invitational (4/19) … Took seventh in the 800m with a time of 1:57.58 at the CAA Outdoor Championships (5/3 – 5/4) … Came in 41st place with a time of 1:56.12 at the IC4A/ECAC Outdoor Championships (5/11 – 5/12).
2017-18 (William & Mary): Redshirt season.
High School: 11-time letterwinner in indoor and outdoor track & field at Acton-Boxborough Regional High School in Acton, Mass. … 2017 Indoor All-American in track & field … Set school records in the 600m, 800m, 1000m and SMR … 2016 Division 1 State Champion in the 1000m … Six-time Dual County League (DCL) champion (400m, 800m, Mile, 4x200m and 4x400m twice) … Nine-time DCL All-Star … Six-time team captain.
Personal: Son of Daniel and Kristin Grip … Has one sister, Caroline … Born on June 21, 1999.