Honors: All-ACC Academic Team (2023) … ACC Academic Honor Roll … Three-time ACC Defensive Player of the Week.
Career: Played four seasons at St. Lawrence and one season at Duke ... Played 50 collegiate games in goal … Started 19 games for Duke between the pipes … Amassed 2515 minutes played overall and 1028 at Duke … Posted a 9.88 career goals against average and a .542 save percentage … Registered a 10.97 goals against average and a .505 save percentage as a Blue Devil … Stopped 489 shots in his 50 games … Had 192 saves in one season at Duke … Finished his career with a 37-10 overall record (16-3 at Duke).
2023: Starting goalie in all 19 games … Posted a 10.97 goals against average and a .505 save percentage … Finished the season 16-3 overall … Collected double digit saves in 11 outings … Registered a season-high 19 saves in 14-12 win at Penn (2/25) … Made 14 stops and allowed just eight goals in a victory over rival North Carolina (3/17) to earn his first ACC Defensive Player of the Week honor … Also made 14 saves in win at No. 1 Virginia (3/31) and 12 in the second meeting with the Cavaliers (4/15) to garner his second and third weekly honors … Also had last-second stops in both games to seal wins against Virginia … Stopped 14 shots in NCAA quarterfinal victory over Michigan (5/20) … All-ACC Academic Team … ACC Academic Honor Roll.
At Saint Lawrence 2022: Started 18 games in goal … Liberty League Co-Defensive Player of the Year … USILA All-America second team … Posted a 9.10 goals against average and a .579 save percentage … Helped team to 14-4 record as Saints advanced to NCAA Tournament second round … USILA Scholar All-America … Liberty League All-Academic.
2021: Started 10 games in the cage … Registered a 9.41 goals against average and a .536 save percentage … Went 7-3 overall … Liberty League All-Academic … Liberty League Honor Roll (Apr. 26)
2020: Played in one game … Liberty League All-Academic
2019: Saw action in two contests.
Prior to St. Lawrence: Helm captained the lacrosse team during his senior year at Hotchkiss, where he also mountain biked and played ice hockey.