Upcoming Event: Women's Basketball versus Countdown to Craziness on October 3, 2025 at 7 p.m.

Labeled as the best three-point shooter Coach Goestenkors has ever seen ... suffered three torn ACL injuries in her right knee from 2000-2003 ... one of the hardest-working players on the team.
As a Freshman (2003-04)...
Played in 16 games after missing the last three years due to three torn ACL injuries ... saw her first collegiate action against Hampton in the LMU Marina del Rey Marriott Classic ... averaged 1.6 points, 0.6 rebounds and 0.4 assists ... in her college debut, scored three points on her first three-point field goal attempt in 10 minutes of action ... had a career-high eight points and two rebounds against Loyola Marymount ... played a career-high 12 minutes at Georgia Tech ... hit a three-pointer against Clemson (twice), versus Hampton and hit a career-best two treys against Loyola Marymount ... scored five points and had one assist against Florida State ... had three points and two assists on senior night against Clemson ... saw action against 11 games versus ACC opponents during the regular season.
In 2002-03...
Missed the season with a torn ACL in her right knee.
Prior To Duke...
Attended Fairport H.S. and played under head coach Karen Thull ... the most prized girls' basketball recruit in New York Section V history ... began playing on the varsity team as a seventh grader ... was injured in her first game as a senior with a torn ACL ... a four-time first team All-Greater Rochester Super 15 team selection, two-time All-Greater Rochester Player of the Year and two-time All-State selection ... led Fairport to four Section V Championships and 114 victories ... selected Women's Basketball Coaches Association (WBCA) Underclass All-America, USA Today All-America and fourth team Street & Smith All-America ... a 2002 Ronald McDonald All-America selection ... owns school career records for points (2,001), rebounds (704), assists (454), steals (406) and three-point field goals made (237) ... owns single game records for points (39) and three-point field goals made (9) ... owns season records for points (620) ... became only the ninth player in Section V history to score over 2,000 points ... as a junior, averaged 24.8 points, 6.8 rebounds, 3.0 assists and 3.6 steals ... a 2001 Monroe County Section V Tournament MVP ... a 2000 Pickerington Christmas Classic MVP ... as a sophomore, averaged 25.3 points, 7.6 rebounds, 3.8 steals and 3.3 assists ... during freshman year, averaged 13.5 points, 5.6 rebounds, 4.3 steals and 4.6 assists ... as an eighth grader, averaged 11.2 points, 5.2 rebounds, 3.8 steals and 4.1 assists ... started at point guard in seventh grade averaging 6.7 points.
Personal...
Full name is Caitlin Elizabeth Howe ... born February 24, 1984, in Rochester, N.Y. ... daughter of John & Lisa Howe ... has five siblings-- John (26), Derek (25), Nate (18), Erin (23) and Claire (15) ... member of National Honor Society and Spanish National Honor Society ... played the baritone horn in the high school band ... majoring in cultural anthropology.
Career Highs
Points
8 at Loyola Mary. (12-30-03)
Rebounds
2 four times - most recent vs. Wake Forest (2-12-04)
Assists
2 vs. Clemson (2-27-04)
Blocks
0 none
Steals
1 at N.C. State (3-1-04); at Florida State (2-4-04)
Field Goals
3 at Loyola Mary. (12-30-03)
FG Attempts 4 three times - most recent
vs. Maryland (1-22-04)
FG%
.750 (3-4) at Loyola Mary. (12-30-03)
3PFG
2 at Loyola Mary. (12-30-03)
3PFG Attempts
3 at Loyola Mary. (12-30-03)
3PFG%
.667 (2-3) at Loyola Mary. (12-30-03)
Free Throws
1 vs. Florida State (1-5-04)
FT Attempts
1 vs. Florida State (1-5-04)
Howe Up Close
To best prepare for the 2004-05 season, over the summer I...
Worked out a lot, played in a men's college summer league and spent time with my family.
My expectation for myself this season is...
To stay healthy.
In my CD player right now is...
Alison Bales' latest hip-hop mix or Bob Marley.
If I could appear on the cover of any magazine it would be...
The Sports Illustrated Swimsuit Issue.
The word that best describes myself is...
Passionate.
My favorite pregame meal is...
Steak.
My nickname is...
Crazy Cait.
I chose my jersey number because...
It was the last number available when I joined the varsity team in seventh grade.
The best player I have ever faced on the basketball court is...
Alana Beard.
Nobody knows how much I like...
The color pink.
On game day I like to...
Take a nap.
My favorite way to stay in shape in the off-season is...
Play pickup.
The expectations I have for the team this year is...
Extremely high.