Upcoming Event: Swimming & Diving versus Boston College on September 26, 2025 at 4 p.m. Diving / 5 p.m. Swimming

Honors:
2018-19: Raced to top-eight finishes in the 50 and 100 freestyle at the Janis Hape Dowd Nike Invitational ... Rounded out the season with a best time in the 50 freestyle at the Tar Heel Last Chance Meet (3/3).
Prior to Duke: State champion in the 50 freestyle as a senior … Tabbed his conference’s Swimmer of the Year and an all-conference athlete as well in his final year … Three-time all-conference selection … State finalist as a junior ... Twice tabbed his team's most valuable member and named the rookie of the year as a freshman ... Competed as a member of YMCA of Northwest NC Riptyde (SWIMTYDE) ... Graduated as class valedictorian ... Member of the National Honor Society ... Named AP Scholar with Distinction.
Personal: Son of Jeff and Leann Day ... Has one brother (Sam) ... Brother swam at Kentucky.
Day Career Bests:
50 Free: 20.65 ... 2021 ACC Championships
100 Free: 45.75 ... 2020 Bulldog Last Chance Meet
200 Free: 1:41.69 ... 2021 NC State GAC Invitational
200 Fly: 1:53.26 ... 2019 Janice Hape Dowd Invitational
Last updated on 6/9/2022