Upcoming Event: Cross Country at Gans Creek Classic on September 26, 2025 at All Day

Junior: Ran in the prelims for the 4x800m relay, which won the ECAC Outdoor Championships … earned All-East honors … competed outdoors in the prelims of the 800m at the ACC Championships ... Sophomore: Qualified for the ECAC Outdoor Championships with outdoor personal bests of 2:11.38 over 800m at the Carolina Classic and 4:33.09 over 1,500m at the Duke Twilight Meet ... earned All-East honors in the 4x800m relay indoors ... finished third at the Wolfpack XC Invitational in a personal best of 18:23.4 ... Freshman: Qualified for ECAC’s on 4x800m relay indoors … redshirted the outdoor season.
PB Indoors:
500m 1:15.04
800m 2:08.86
1,000m 2:47.21
Mile 4:57.68
PB Outdoors:
800m 2:11.38
1,500m 4:33.09
Honors:
All-East Indoors 2008
All-East Outdoors 2009
Sophomore: Qualified for the ECAC Outdoor Championships with outdoor personal bests of 2:11.38 over 800m at the Carolina Classic and 4:33.09 over 1,500m at the Duke Twilight Meet ... earned All-East honors in the 4x800m relay indoors ... finished third at the Wolfpack XC Invitational in a PB of 18:23.4 ...
Freshman: Qualified for ECAC’s on 4 x 800m relay indoors ... red-shirted the outdoor season ...
Prep: 2006 Nike Indoor Nationals 800m champion ... owns the third-fastest indoor 1,000m in U.S. prep history with a 2:47 ... a three-time Virginia state champion in the 1,600m ... also won state titles in the 400m, 800m and cross country to total six state titles overall ... a three-time high school All-America indoors.